5 Reasons

Achieve “Pain-Free Posture” and “Toe Touching” Flexibility With The FlexBuddy Method

Thousands of men and women are unlocking more flexibility in their shoulders, back, hips, and hamstrings using the FlexBuddy Method for just three minutes per day. With this increased flexibility, they see huge improvements in posture that eliminates posture-related knee pain, back pain, and overall stiffness. Here are 5 reasons why FlexBuddy works (where many other methods do not)!

1st Oct., 2023 - 3min 15sec reading time

1. Only Takes Three Minutes Per Day

Despite what the fitness industry tells you, becoming flexible does NOT need a long, complicated stretching routine that takes up hours of your valuable time. With the FlexBuddy, you can improve flexibility in three minutes per day using only one quick workout.

2. The FlexBuddy Stretches What’s Most Important

The average person in America sits for over 8 hours a day, leading to many health experts concluding “sitting is the new smoking.” With all this sitting, the posterior chain—our shoulders, back, glutes, hamstrings, and calves—has become the most neglected muscles in the body leading to poor posture and joint pains. The FlexBuddy targets these highly important muscles in a single stretch, helping users undo some of the effects of excessive sitting.

3. Touch Your Toes In As Little As 30 Days

Most people cannot touch their toes with a straight back, meaning it’s impossible for them to gracefully pick things up off the floor. This happens because of tight calves and hamstrings. The FlexBuddy addresses these commonly tight muscles and many customers report being able to touch their toes from a standing position in as little as 2 weeks of consistent use.

4. Zero Technical Skill required

No yoga skills? No problem! Unlike many flexibility exercises where poor technique or low fitness can get you hurt, there are absolutely no requirements to use the FlexBuddy. All you need is a desire to become more flexible and three minutes of free time in your day. That’s it.

5. Use It Everywhere

Whether you’re at home, work, the gym, or outside, you can do a quick stretch with the FlexBuddy. Use it during a work break. Use it after a workout. Use it on the weekend. Use it on vacation. It’s an ultra-light, highly-portable stretching system that you can carry and use anywhere.

Effectiveness
Ease of Use

Portability

Safety